:root{--paper:#faf9f6;--blue:#edf4f6;--banner-blue:#e1edf2;--ink:#53687d;--dark:#495f76;--olive:#687951;--line:#cad6da;--serif:Georgia,'Times New Roman',serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:28px}body{margin:0;background:var(--paper);color:var(--ink);font:400 17px/1.65 var(--serif);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button{font:inherit;color:inherit;cursor:pointer}a,button{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible{outline:2px solid var(--olive);outline-offset:5px}p{margin:0 0 20px}h1,h2,h3{margin:0;color:var(--dark);font-weight:400}h2{font-size:clamp(32px,3.2vw,44px);line-height:1.25;letter-spacing:.02em}.wrap{width:min(1160px,calc(100% - 88px));margin-inline:auto}
.site-header{min-height:76px;padding:14px 4.5%;display:flex;align-items:center;justify-content:space-between;gap:24px;background:#fdfefd;border-bottom:1px solid #e5eded}.wordmark{display:inline-flex;align-items:center;gap:15px;white-space:nowrap;font-size:28px;line-height:1.2;letter-spacing:.18em}.site-header nav{display:flex;gap:26px;align-items:center;font-size:15px;letter-spacing:.035em}.site-header nav a{padding:10px 0;position:relative;white-space:nowrap}.site-header nav a:hover,.site-header nav a[aria-current="page"]{color:var(--olive)}.site-header nav a[aria-current="page"]:after{content:'';position:absolute;bottom:3px;left:0;width:100%;height:1px;background:var(--olive)}.menu-toggle{display:none}
/* Standalone PNG illustrations with real alpha transparency. */
.art{display:block;flex-shrink:0;object-fit:contain;pointer-events:none}.lotus-mark{width:46px;height:34px}.olive-branch{width:180px;height:240px;position:absolute;right:-5px;bottom:32px}.olive-corner{width:156px;height:172px;position:absolute;left:0;bottom:-77px;z-index:1}.topic-icon{width:80px;height:80px;margin:0 auto 14px;padding:10px;border-radius:50%;background:#e0ecf0}.muscle-icon,.hormone-icon,.holistic-icon{background:#e5e8df}.resource-icon{width:48px;height:46px;padding:7px;border-radius:50%;background:#e0ecf0}

.hero{width:100%;background:var(--banner-blue);overflow:hidden}.hero img{width:100%;height:auto;display:block;mask-image:linear-gradient(#000 90%,transparent 100%);-webkit-mask-image:linear-gradient(#000 90%,transparent 100%)}.intro-surface{background:linear-gradient(180deg,var(--banner-blue),#edf4f6 25%,#edf4f6 80%,var(--paper));overflow:hidden}.intro{position:relative;text-align:center;padding:42px 0 44px}.intro-copy{max-width:680px;margin:auto;position:relative;z-index:1}.intro h2{font-size:clamp(35px,3.6vw,49px);line-height:1.17;letter-spacing:.025em;margin-bottom:22px}.lead{font-size:21px;line-height:1.55;font-style:italic;max-width:620px;margin:0 auto 26px}.portal-button{display:inline-flex;align-items:center;justify-content:center;gap:23px;min-height:52px;border:1px solid #6b8e9c;border-radius:30px;padding:11px 30px;font-size:15px;letter-spacing:.13em;text-transform:uppercase;color:#286678;background:#ffffff26;transition:background .2s}.portal-button span{font-size:25px;line-height:1}.portal-button:hover{background:#fff9}.quiet-note{font-size:16px;margin:14px 0 0}.lotus-divider{display:flex;align-items:center;gap:20px;width:100%;margin:0 auto 20px}.lotus-divider:before,.lotus-divider:after{content:'';height:1px;background:var(--line);flex:1}.lotus-divider .lotus-mark{margin:auto}
.offerings{padding:3px 0 54px}.offerings>h2{text-align:center;margin-bottom:32px}.offer-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:32px 40px}.offer{text-align:center}.offer h3{font-size:15px;line-height:1.5;letter-spacing:.09em;text-transform:uppercase;color:#29697c;margin-bottom:8px}.offer p{font-size:17px;line-height:1.65;margin:0 auto;max-width:330px}.knowledge{position:relative;background:linear-gradient(110deg,#eef4f6,#f8faf9);padding:38px 0 34px}.knowledge-layout{display:grid;grid-template-columns:1fr 1.12fr;gap:42px}.knowledge-intro{padding-right:30px;border-right:1px solid #9eafb8}.knowledge-intro h2{font-size:23px;letter-spacing:.16em;text-transform:uppercase;line-height:1.6;margin-bottom:16px}.knowledge-intro>p{font-size:17px;margin-bottom:18px}.knowledge-intro .knowledge-motto{font-size:19px;font-style:italic;text-align:center;color:#65764f;line-height:1.5;margin-bottom:20px}.coming-label{font-size:14px;display:block;text-align:center;color:#667961}.resource-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:12px}.resource-list li{display:flex;gap:20px;align-items:center}.resource-list h3{font-size:16px;line-height:1.45;color:#27677c;letter-spacing:.02em;margin-bottom:2px}.resource-list p{font-size:15px;line-height:1.45;color:#5b7e90;margin:0}.closing{text-align:center;padding:20px 0 29px}.closing .lotus-divider{max-width:740px;margin-bottom:12px}.closing p{font-style:italic;font-size:17px;letter-spacing:.03em;margin:0}.footer{border-top:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:20px;padding:24px 0}.footer .wordmark{font-size:23px;letter-spacing:.12em}.footer p{font-size:13px;letter-spacing:.12em;text-transform:uppercase;margin:0}.footer>span{font-size:13px}
.eyebrow{font-size:14px;letter-spacing:.16em;text-transform:uppercase;color:var(--olive);margin-bottom:20px}.subpage{min-height:calc(100svh - 166px);padding-block:100px;text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:center;background:radial-gradient(ellipse at center,#eef4f6 0%,transparent 70%)}.subpage h1{font-size:clamp(42px,5vw,66px);line-height:1.2;letter-spacing:.015em;margin-bottom:26px;overflow-wrap:anywhere;max-width:100%}.subpage-lead{font-size:22px;margin-bottom:26px}.email{display:inline-flex;gap:20px;align-items:center;font-size:clamp(17px,2.2vw,25px);border-bottom:1px solid #9baca8;padding-bottom:8px}.email:hover{color:var(--olive)}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.skip-link{position:fixed;top:-100px;left:20px;background:var(--paper);padding:12px 20px;z-index:10}.skip-link:focus{top:10px}
@media(min-width:1700px){.hero img{max-width:1982px;margin:auto}}
@media(max-width:1200px){.site-header{flex-wrap:wrap;justify-content:center;gap:10px;padding:16px 24px}.site-header nav{justify-content:center;flex-wrap:wrap;gap:8px 23px;width:100%}.intro-copy{max-width:600px}.lead{max-width:550px}.olive-branch{right:-30px;opacity:.75}.offer-grid{gap:30px}.knowledge-layout{gap:30px}}
@media(max-width:900px){.wrap{width:calc(100% - 52px)}.intro-copy{max-width:540px;margin-left:0;margin-right:120px}.intro h2{font-size:39px}.lead{font-size:20px}.olive-branch{right:-20px;transform:scale(.8);transform-origin:right bottom}.offer-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:30px}.knowledge-layout{grid-template-columns:1fr;gap:28px}.knowledge-intro{padding-right:0;padding-bottom:24px;border-right:0;border-bottom:1px solid var(--line)}.knowledge-intro h2{text-align:center}.olive-corner{opacity:.5}.resource-list{padding-left:25px}}
@media(max-width:650px){body{font-size:16px}.wrap{width:calc(100% - 40px)}.site-header{padding:12px 20px;justify-content:space-between;gap:0;min-height:72px}.wordmark{font-size:24px;gap:10px;letter-spacing:.12em}.menu-toggle{display:flex;gap:9px;align-items:center;min-height:44px;padding:6px 0 6px 12px;background:none;border:0;font-size:16px}.menu-toggle span{font-size:19px}.site-header nav{display:none;grid-template-columns:1fr 1fr;gap:0 20px;text-align:left;margin-top:14px;padding-top:10px;border-top:1px solid var(--line)}.site-header nav.is-open{display:grid}.site-header nav a{padding:10px 0;font-size:16px}.site-header nav a[aria-current="page"]:after{width:28px}.intro{padding:34px 0 26px}.intro-copy{margin:auto;max-width:100%}.intro h2{font-size:38px}.lead{font-size:19px;margin-bottom:22px}.portal-button{gap:16px;padding:11px 22px;font-size:14px;letter-spacing:.08em}.quiet-note{font-size:15px}.olive-branch{position:relative;right:auto;bottom:auto;width:108px;height:144px;transform:none;opacity:1;margin:12px auto 0}.lotus-divider{gap:15px}.offerings{padding-bottom:34px}.offerings>h2{font-size:31px;margin-bottom:26px}.offer-grid{grid-template-columns:1fr;gap:28px}.offer p{font-size:17px;max-width:390px}.offer h3{font-size:15px}.topic-icon{margin-bottom:8px}.knowledge{padding:30px 0}.knowledge-intro h2{font-size:21px;letter-spacing:.12em}.knowledge-intro>p{font-size:17px}.resource-list{padding-left:0;gap:18px}.resource-list li{gap:13px}.resource-list h3{font-size:16px}.resource-list p{font-size:15px}.olive-corner{display:none}.closing{padding:19px 0 25px}.closing p{font-size:16px}.footer{flex-wrap:wrap;padding:22px 0;gap:14px}.footer .wordmark{width:100%}.footer p,.footer>span{font-size:13px}.subpage{min-height:calc(100svh - 209px);padding-block:65px}.subpage h1{font-size:42px}.subpage-lead{font-size:20px}.email{font-size:17px;gap:14px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}